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More Quit Smoking
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Side Effects Of Nicotine Replacement Medicine
"Either way, and really regardless of which method or aid you actually end up going with, if you are trying to quit smoking, then you should really be incredibly proud of yourself because you are doing something great for yourself and for those who love you."
Precautions While Using Nicotine Replacement Medicine
"Another important aspect that you will need to consider before you decide to stop smoking now is to overcome the doubts that will trouble you, and overcome the perceived (and real) difficulties that lie in wait for you on this road to freedom."
Women And Smokeless Tobacco Use
"It is necessary that you attend a specialist who is experienced in smoking cessation treatment."
Nicotine Replacement Treatments
"Laser therapy is also a well know quit smoking method."
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Proper Use Of Nicotine Replacement Medicine |
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Proper Use of Nicotine Replacement Medicine
For patients using the chewing gum:
* Nicotine gum usually comes with patient directions. Read the directions carefully before using this medicine.
* Use nicotine gum exactly as directed on the label . Remember that it is also important to participate in a stop-smoking program during treatment. This may make it easier for you to stop smoking.
* When you feel the urge to smoke, chew one piece of gum very slowly until you taste it or feel a slight tingling in your mouth. Stop chewing, and place (park) the chewing gum between your cheek and gum until the taste or tingling is almost gone. Then chew slowly until you taste it again. Continue chewing and stopping (parking) in this way for about 30 minutes in order to get the full dose of nicotine.
* Do not chew too fast, do not chew more than one piece at a time, and do not chew more than one piece of gum within an hour. To do so may cause unpleasant side effects or an overdose. Also, slower chewing will reduce the possibility of belching.
* You should not drink acidic beverages, such as citrus fruit juices, coffee, soft drinks, or tea within 15 minutes before or while chewing a piece of gum. The acid will prevent the nicotine from being released from the gum.
* As your urge to smoke becomes less frequent, gradually reduce the number of pieces of gum you chew each day until you are chewing three to six pieces a day. This may be possible within 2 to 3 months.
* Remember to carry nicotine gum with you at all times in case you feel the sudden urge to smoke. One cigarette may be enough to start you on the smoking habit again.
* Using hard sugarless candy between doses of gum may help to relieve any nicotine cravings you may have between doses of gum.
For patients using the lozenge:
* Nicotine lozenges usually come with patient directions. Read the directions carefully before using this medicine.
* Use nicotine lozenges exactly as directed on the label. Remember that it is also important to participate in a stop-smoking program during treatment. This may make it easier for you to stop smoking.
* Do not eat or drink for 15 minutes before using a nicotine lozenge.
* When you feel the urge to smoke, suck one lozenge slowly until it dissolves.Do not bite or chew the lozenge like a hard candy. Do not swallow the lozenge.
* As your urge to smoke becomes less frequent, gradually reduce the number of lozenges you use each day until you are using three to six lozenges a day. This should be possible within 12 weeks.
* Remember to carry nicotine lozenges with you at all times in case you feel the sudden urge to smoke. One cigarette may be enough to start you on the smoking habit again.
For patients using the transdermal system (skin patch) :
* Nicotine patches usually come with patient instructions. Read them carefully before using this medicine. Nicotine patches will work only if applied correctly.
* Remember that it is also important to participate in a stop-smoking program during treatment. This may make it easier for you to stop smoking.
* Do not remove the patch from its sealed pouch until you are ready to put it on your skin. The patch may not work as well if it is unwrapped too soon.
* Do not try to trim or cut the adhesive patch to adjust the dosage. Check with your healthcare professional if you think the medicine is not working as it should.
* Apply the patch to a clean, dry area of skin on your upper arm, chest, or back. Choose an area that is not very oily, has little or no hair, and is free of scars, cuts, burns, or any other skin irritations.
* Press the patch firmly in place with the palm of your hand for about 10 seconds. Make sure there is good contact with your skin, especially around the edges of the patch.
* The patch should stay in place even when you are showering, bathing, or swimming. Apply a new patch if one falls off.
* Rinse your hands with plain water after you have finished applying the patch to your skin. Nicotine on your hands could get into your eyes and nose and cause stinging, redness, or more serious problems. Using soap to wash your hands will increase the amount of nicotine that passes through your skin.
* After 16 or 24 hours, depending on which product you are using, remove the patch. Choose a different place on your skin to apply the next patch. Do not put a new patch in the same place for at least 1 week. Do not leave the patch on for more than 24 hours. It will not work as well after that time and it may irritate your skin.
* After removing a used patch, fold the patch in half with the sticky sides together. Place the folded, used patch in its protective pouch or in aluminum foil. Make sure to dispose of it out of the reach of children and pets.
* Try to change the patch at the same time each day. If you want to change the time when you put on your patch, just remove the patch you are wearing and put on a new patch. After that, apply a fresh patch at the new time each day.
* Nicotine patches should be removed from the skin during strenuous exercise. If a patch is left on, too much nicotine may pass through your skin into your blood stream.
* If you are using a 24-hour patch and begin having unusual dreams or disturbed sleep, you may take the patch off before going to bed and put a new one on after you wake up the next morning.
"If something like this happens to you, stop the drug and contact your doctor."
I Can Help
mtsofan posted a photo:
Day one hundred thirty-eight/365. Whether it's someone who's trying to quit smoking, a person just back from a tour of duty, or just a neighbor who's had a bad day, it makes all the difference when they have someone to listen.
"Quit smoking lozenges are a popular stop smoking aid."
"Quit Smoking ProductThere are many products to help you quit smoking."
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Nicotine Patch
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No Smoking
LinderRox posted a photo:
Comments:
"There is no risk-free level of exposure to secondhand smoke: even small amounts of secondhand smoke exposure can be harmful to peoples health."
"Tobacco use in the United States causes more than 450,000 deaths each year. Of those deaths, 170,000 are from cancer."
"Persons who already have asthma or other respiratory conditions are at especially high risk for being affected by secondhand smoke, and should take special precautions to avoid secondhand smoke exposure."
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